Life-Line Coaching for the Holiday "Dreads"


Sometimes, for some of us, the fun and joy are lost during the holidays. 

Would you like to change that?


How to Rock Thanksgiving Dinner!

Do you have one or two family members that trigger you?

We'll explore communication, do some role plays, and create a tool-box of creative options to bring with you this year!

You will be table ready and end Thanksgiving Day grateful for your own growth.

Package of three coaching sessions


From Pretend to Real JOY!

Do you often find yourself pretending to feel joy over the holidays but really feel overwhelmed and a wee bit of dread?

Let's unravel what the holidays really mean to you and get your Joy on!

Package of three sessions before New Years


Alone, but not lonely, for the Holidays

How have our cultural norms gotten you down? 

What's a wider lens we can build off of?

Let's create a new framework for what's possible!

Package of three sessions before New Years.

Each package above is priced with a "pay from the heart model". Sliding scale of $99.00-299.00 per package. Call or email to schedule an appointment- 541-385-7437

Sessions can be done in person or on the phone

Feel free to pass this along to someone who might be in need!